Health Benefits of Drinking Lemon Water

Lemons...I didn't know that drinking lemon water has many health benefits until I saw KC Concepcion's post about it. It boosts the immune system, flush out unwanted materials, relieves, respiratory problems and the list goes on. Lemons are quite expensive but I don't mind spending if it would improve my overall health. But I'm just too blessed that I always have my sponsor of fresh lemons straight from Baguio City. Thank you, love! From now on, I will be including warm lemon water in my morning rituals. I'm taking some Gynura leaves which are good for the body too. 

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Sugar Free Treat Another

Sugar free treat another from the love of my life. She bought these just yesterday when we did some grocery shopping at Robinson's Pampanga. It's my first time to have the dark chocolate bar without any nuts on it. Usually, I get the ones with almonds or cashews since I really love nuts. But since my arthritis' been giving me a hard time these past few days, I'd just stick with my nut-less chocolate bar! 

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Life Changing Experience

All I ever think about is F-O-O-D. It's something that I just can't get rid out of my system. Sometimes I want to suppress my appetite but I just can't. It's too hard when you have great love for food. No wonder why I've gained so much weight during my HS years. I was teased by many because I was fat. But it became one of my motivations to lose weight. I enrolled in an aerobics class and refused to eat anything that's fattening. I've shed off some pounds and I am quite happy with my figure now. It was indeed a life-changing experience for me.

But I have to admit that I am starting to eat a lot again. I've been eating fastfoods lately but I really am trying to control myself. It's hard when eating is really your passion. But whenever I remember the times when people criticized me because of my figure, i can't help but cry sometimes. I have to stop my bad eating habits as early as now because I might regret it later on. 

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