Drinking warm lemon water has been part of my everyday morning routine for several months now. I've read from different health-related blogs online that drinking warm (not hot) lemon water has multifold health benefits.
- It helps flush out toxins in your body.
- It helps boost your immune system since lemons are high in vitamin C.
- It helps lessen blemishes and wrinkles.
- It enhances your mood.
- It energizes you.
- It aids in weight loss since lemons are high in pectin fiber.
- It balances pH levels since lemons are known as one of the most alkalizing foods.
Lemons are quite expensive here in our country. I'm just beyond blessed that I have got my own supplier of fresh lemons---my baby! Every time we go out on a date, she always have a bag of fresh lemons for me. Lemon has become a part of my daily beauty regimen too!
