Wednesday, February 05, 2014

Benefits of Eating Strawberries

Including strawberries into your diet would definitely bring longterm health benefits including: 

- Antioxidant
- Helps boost immunity
- Prevents cataracts
- Helps fight cancer
- Helps fight bad cholesterol
- Helps reduce inflammation
- Helps regulate blood pressure
- Aids in weight management
... And the list goes on. 

Let's now all start living a healthy lifestyle. We can't afford to get sick these days!